Penny Thomas Jiu Jitsu | Professional Black Belt

World Champion Brazilian Jiu Jitsu &
Submission Wrestling

Competitor One of the sport's top competitors.

Jiu Jitsu Technician World Class Jiu Jitsu:
fighter, instructor and coach.

Welcome to my official website

Hey Everyone! Thanks for checking out my site.

I've been competing in the sport of Jiu Jitsu for over decade and I would like to share my experiences with all the people that have supported me. This is the best place to find all the latest information on my life and career. I've also posted pictures from throughout my travels.

On this site you can also: contact me for seminars and instruction, shop my online store, donate to my charities and even stay up-to-date by subscribing to my blog.

News

Friday night Judo class

dNovember 26, 2011

Drilling tonights Judo throw and working off some of yesterdays delicious Thanksgiving Lunch! The Tai Otoshi with Brenden @ Oceanside Jiu Jitsu.

Photo Gallery from 2011 World Jiu Jitsu Championships

dJune 13, 2011

I have posted some pictures from the 2011 Jiu Jitsu World Championships last weekend in Long Beach. I took a Silver in the Middle Heavy Weight division and a Bronze [...]

ADCC Trials - San Diego

dMarch 14, 2011

Penny Thomas wins the North American ADCC trials defeating US Olympic silver medalist, Sara McMann! The victory earns her a ticket to England, in September, to compete in the Abu Dhabi [...]

Abu Dhabi Pro trials San Diego!

dMarch 12, 2011

Penny Thomas took double gold at the San diego installment of the Abu Dhabi Pro! The event took place at Point Loma high school in San Diego California. hosted by [...]